The major cause of premature ejaculations is not a lack of testosterone or other anabolic hormones. The cause of premature ejaculation is found far deeper than this and requires a complete understanding of the processes and conditions that actually cause premature ejaculation.
There are two basic causes of premature ejaculation. The first is psychological and the second is a physical disorder.
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Psychological Causes of Premature Ejaculation
The first thing to realize when you are having sex is that your mind is extremely agitating to sexual activity. Many men fail to realize this, because their emotions are so dominated by sex that they forget about their mental abilities. True, orgasm is a great feeling but it is only the first few minutes. The entire sexual experience is therefore distorted from the true experience and true enjoyment. It is clear that in these early minutes, pleasure is the leading ideal. The power of feeling that your partner is enjoying this feeling along with the release of semen is far greater than the pleasure of achieving orgasm.
The condition is called “premature ejaculation” and there are many ways to stop it. The most common one is the use of creams. 비아그라 구매 However, there are also a number of natural ways. For example, in the state of natural selection, a male enhancement pill is the most natural way to enhance the male orgasm. It is also natural to enhance your emotional state after sexual intercourse.
Pills as a treatment for premature ejaculation is not recommended. Carefully controlled premature ejaculation pills can be very effective in lifting the spirit of the man and thus making it easier to delay the ejaculation. The risk of side effects is quite low and thus many men attest to the effectiveness of these pills.
Natural Exercise to Make You Last Longer
The above mentioned exercises can also be very useful in order to teach you to control and enhance the performance of your body. The idea is to test and varying your performance. While the partner is not allowed to know how long you can keep your thrusts from reaching orgasm, you can be allowed to measure your arousal. While this is not the main objective, it is a means to an end, which is the Enhancement of your sexual performance.
The following exercises will help you to recognize the situation where you are about to reach the “point of no return”, where you can have no reserve to hold back your ejaculation. While the partner is not allowed to know how many times you will reach this point, she can be well aware of the arousal.
Exercise 1:
Sexurement, sex speed and sex angle are the three elements of sexurement. The penetration should be soft and slow. One complete muscle contraction is needed to close the genitals and get to the “point of no return”. Stop for a second or longer whenever you think you’re reaching the point of no return and don’t resume the penetration.
Exercise 2:
Start by stroking your penis. Pay attention to the feelings in your body. As you get more and more aroused, you will be able to notice the “point of no return” quickly. This is the time to stop and let your excitement reduce. Once you’re comfortable with the sensation you are trying to overcome, you can resume the penetration.
Exercise 3:
The Squeeze Method can be used to delay ejaculation. whenever you feel an approaching climax, squeeze the head of your penis with your thumb and index finger for about 10 seconds. Repeat the process for about 10 repetitions.
It is important to control which actions you take to last longer in bed. If you follow the right program, you can end premature ejaculation in a healthy manner. Also, there are no known side effects at all! Always remember to be cautious when purchasing any product. The information you receive should be sufficient to help you stay in the field of action for your goal. You must read the product information attentively so that you can apply the right techniques.